Hormone Health

For women, menopause can present mental, emotional, and physical challenges. Menopause is a natural stage of a woman’s life when certain hormone levels decline, causing symptoms from mood swings to

Is itchiness a symptom of menopause? Though it’s not as well-known as hot flashes and mood swings, itchiness on the face, body, and/or genitals can be a symptom of menopause.

Hair loss is a common menopause symptom alongside insomnia, hot flashes, and menopausal weight gain. Some studies show that more than 50% of postmenopausal women experienced some level of hair

You felt prepared for the hot flashes and mood swings that accompany menopause. Low libido, though, may catch you by surprise. This is understandable, as it’s a lesser known and

Black cohosh (Cimicifuga racemosa) is a plant in the buttercup family, native to North America. Medicinal use of black cohosh is recorded as far back as prehistoric times.  Black cohosh

Navigating menopause is no small feat. As women go through premenopause and perimenopause, their levels of estrogen, progesterone, and testosterone begin to drop. This continues through the end of menopause